It’s true. My older sis Barracuda is flying into Chicago tonight! Tomorrow we are going to hit the pool and swim in a lane with no wall (see earlier post). She’s working on her “picking apples and dropping them in the basket” side stroke and I’m still trying to breathe on both sides for my front stroke. Some days I can do it; others, not so much.
I went out biking on the lakeshore on Tuesday which I probably shouldn’t have because I was already tired. I have been tired for a few weeks now. I think I have to pace myself better with the training and give myself some quality rest time. It’s hard to rest though because I have this “deadline” that I want to meet so I’m always worried about not being ready. Plus, when I do choose to not workout, a little voice inside says, “Lazy”. Now I know intellectually that is not true, but sometimes it is very hard to rest without thinking “I should be running/swimming/stretching/biking/etc.” The thing is, I’m actually feeling much better and more healthy with two days rest. I have to make this a regular part of training otherwise I think I’ll run myself into the ground.